I am a coach, writer, consultant, lecturer and applied researcher in strength and conditioning. My vision is to evolve strength and conditioning through innovative practice driven by science and technology. I have earned degree's in Strength and Conditioning (PhD), Sports Biomechanics (MSc) and Kinesiology (HonBK). Over the past 10 years, I have worked as a strength and conditioning specialist with a range of developmental, national, Olympic and professional level athletes in the following sports: rugby, hockey, football, netball, rowing, freestyle skiing, luge, bobsleigh, paralympic snowboard, wheelchair rugby and defense force operatives. I specialize in performance technology, athlete profiling, strength, force (rate, magnitude, direction and duration) and velocity development and training strategies for athletes. I am an avid weight trainer, sportsman and outdoor enthusiast. I love the country, coast and animals.
Next Evolution Strength and Conditioning is a branch of Next Evolution Sport and Health Ltd. established in 2014.
Evolution by definition is the process of change or transformation. The theory of evolution was formerly introduced by Charles Darwin and Alfred Wallace in 1858, where they described the mechanisms of natural selection and survival of the fittest. Surviving species are those most adaptable to change.
Our mission is to evolve your current state of knowledge, training and practice.