Heavy, Intense and Effective Powerlifiting!
- 12 Week Powerlifting Programme
- Dramatically improve your Deadlift, Squat and Bench!
- Conjugate wave-like periodization
- Free-weights, bands and chains
*Comes with a FREE Powerlifting Technique Guide.
Please tells us a little about yourself to help us provide you with a better powerlifting programme. Please include the following info:age, gender, height, body mass, training experience, current 1RM bench press, 1RM squat and 1RM deadlift, past/current health problems and current injuries.
Please feel free to contact us first if you have any questions.